Відео

Thank you 🙏

Is anyone ever really ready?

But i could sleep at night i dont know what happen to me.its already 9months until now im always anxious

Im always dizzy everyday everytime i walk ..i have panic attack and anxiety im from philippiness❤

'feel safe in the not-doing', resonated so much with me feeling so unsafe in a mode of not-doing so I welcome this invitation. When I stepped back and looked at my body, so much grouding and inner peace landed in my body. Thank you for this meditation 🙏 this one is of great help of the years of anxiety and addiction (to cope with the unpleasant feelings) I have been struggling with.

This is great! I had the worst thoughts ever once I developed an anxiety disorder. I thought I was going crazy and a bad person. Your information has helped me improve miraculously in the past year. God bless you 😊❤

Why is it the opposite of the truth? How can I believe in that truth more? I know the intrusive thoughts are lies but I give them too much attention and then they begin to feel real/true. Love your videos btw. Thank you!

What if panic is happening with no known trigger? Daily

That’s me 😢

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Dennis, how did you handle waiting for test results? All I do is cry thinking the worst case.

My upper back muscel pains ? What fear or emotions can be relate tobthis❤❤

I have a purpose. Anxiety cannot stop my healing in mind, body and spirit. I have the cobtrol, I AM the control over my current life and the next.

What are your thoughts on using chatgpt to search symptoms, I guess this is the same as googling it right? Also my voice cracks all the time because of feeling that lump in my throat. Got some serious pain in my shoulder and sometimes it's hard to deal with.

It start from health anxiety in 2020, then come neck pain, arm pit pain, it recover, but then go to seratus anterior, it recover again but come again, in the right chest, recover again, now in left chest plus neck, shoulder, arm pit. I take medical check up annually and there is no real health concern, but I always anxious. I pray that everyone who have health anxiety can recover 🙏🏻

Hi Mister, Could you help me to answer : how many percentage have you recovered? Is it total recovery? Thank you!

Thank you so much. You helped me to say goodbye to my anxiety. I can sleep now. I’ll keep listening though. Anxiety was making my pain worse!

I actually have only sleep issue when i go to deep sleep my mind awakens me up sometimes its chest pain or palpitations sometimes i am not able to breath somtimes any random thought wakes me up ... how to deal with this i am not able to sleep more than 4 hours its making me more anxious sleeping problem .. i just wanted to know what stage is this I dont want to take medications suggested by psychiatrist?? Pls help

A warm shower followed by a cold rinse helps me out alot

Hi i got all symptoms while going into deep sleep like my mind awakes me up i dont know what it is

I have all the time pain of my upper stomach i am taking medicine for anxiety but this stomach problem is not solved i could not live my normal life i am very tired right i don't know how will be gonna all right i don't know it's coz of anxiety or other physical problem coz i saw doctors but no profit please tell me for the reason

So true!!! Trusting in a higher power, believing in myself, and cultivating patience is key to anxiety recovery

How do I replace the thought of “I’m having physical symptoms - therefore I’m not recovering and I’m still stuck in the cycle”? I’ve made progress by thinking about the positives I’ve gained from this experience, but this thought tends to bother me when it arises.

Hi Dennis, thankyou so much for all the videos!! I have found that they really help with my health anxiety :)) I was wondering if you would ever make a video on health anxiety about anxiety itself, like fearing the symptoms that anxiety would/could cause?

Thank you!!!!!!!!!

Awareness is a powerful tool

Thank you. I like the walking backwards idea and laughing and humming. Just found your channel.

Had all these, worst was trying to get a deep breath, took me ages to get over this, had the lump in the throat, brain fog, thumping heart beat, stomach gurgling, sweating, fast heartbeat, sight dimming at night, as if someone was turning the lights down, itching all over, pain in my left arm, dry skin, had a lot of these

I think you mentioned once that anxiety suffers can always think of something to be worried about? Is this the case

Haha...I've died a 1000 times it never happened 😅

I am fat for no reason and weakness for no reason can't work or anything really

Thank you 🙏 anxiety man you’re so awesome 👏

❤

Did you know low vitamin D can cause severe anxiety and panic attacks? Thyroid disease also. Most doctors never run these simple blood tests. If you're suffering, get a vitamin D test (the lab range is very wide, optimal vitamin D is in the upper 3/4 of the scale and nothing less!) Ask for the FULL thyroid panel, not a partial one. Demand the tests and get a copy of your labs to ensure they've been run. Nobody should have to suffer with this. Be your own best advocate! Many blessings to everyone.

Amazing video ✨

This helped me to sleep last night, but I have a way to go. My anxiety is making my pain medication to not work good. I made anxiety into a creature and gave it power, now I have to take it away. This video is what I need and I’ll watch every night. Anxiety causes me pain and I hate it. I get mad. I have severe neuropathy and stress makes pain. But I need to surrender and not fight.

I am just exhausted with everything..

I don't know the exact reason, but I have three or four suspects

I know it’s false and opposite but why Dosent it go away so persistent !!!! Latched on a year ago from a reddit post

😂😂😂

Anxiety is debilitating, separated and living with my sister, who is a god send and has helped me in many ways, god bless her and everyone else suffering from anxiety.😢 😢😢

I have anixetys this is helping me alot

Helpful he is wonderful

Do you have advice for how to stop justifying the obsessive thinking that keeps me in a cycle of anxiety and fear? I started getting panic attacks in December last year. These were likely caused by all the stress I was under for like 3 years. I also had a tooth infection that I took an antibiotic for which lead me to getting c diff 2 times. Knowing it could be fatal if I get it again has completely made me obsessed about hygiene and trying to avoid getting infected again. I hate how much the anxiety and fear is controlling me. I am a Christian woman and I believe God is in control of all things but I seem to be hyperfixated on controlling every single thing so I don't get the infection again. It is really making me sad because it is making me avoid so many things I used to love and I think it is affecting my relationships. I tried taking anti-anxiety meds but they made me feel really sick. So I stopped taking them. I try telling myself that anything at any time could kill me and I may never get the c diff infection again. That I am wasting my time fixating on it all. But then I justify it somehow. Then I go back to the routines and the self checking constantly and obsessive catastrophic thinking patterns.

No matter what type of video you make, it puts my mind, and nerves at ease. It’s grounding and always puts a smile on my face that you have an answer for all of the physical and mental worries my anxiety causes me! Thank you Dennis !